2 times
100 pull
100 kick
100 swim
Breathing
25 breath every 5
25 breath every 7
25 breath every 9
25 breath every 11
25 no breaths (or as far as you can go)
75 easy
2 times - concentrate on breathing
25 MAX
50 fast (DS)
100 fast (DS)
50 fast (DS)
25 MAX
Bookings can be cancelled until 18:00 on 06/08/2023. Bookings cancelled within 6 hours of the session start will not be eligible for a refund.
