Track session
Normal Warmup & Drills
8 x 3 minutes @ 10km pace - 90 seconds recovery
Cool down
Bookings can be cancelled until 18:30 on 26/06/2023. Bookings cancelled within 6 hours of the session start will not be eligible for a refund.
Members Only Session
Led by Richard Bradshaw , Sarah Bradshaw , Helen Jackson , Kevin Brierley , Paul Smith
Wednesday 28 Jun 2023
18:30 - 19:30 (1 hour)
From £3.50
Capacity: 30
23 places remaining
