Aquathlon Practice
Agenda
Dry land Warm-up
Transition Setup
Pool side warmup
Swim Distance
Run 1 lap only.
Back in to T1 and re-set up.
For today's session - we will need the help of the parents please to assist with some marshal work for the Aquathlon practice. We will need a marshal or two at the far end of the field and one at the top gate and finally one or two up the hill (coaches can assist with some of these locations) The route has changed a little since the Wednesday session due to trying to keep line of sight to all athletes and at least one other marshal. The whole route is anticlock wise.
Bookings can be cancelled until 16:00 on 21/04/2023. Bookings cancelled within 6 hours of the session start will not be eligible for a refund.
